Cable
3 rounds of:
15 Chest to Bar Pull-ups
30 Deadlifts @ 135/95
45 Sit-ups
11:04 Rx
Squat
135×1
205×1
275×1
325×1
355×1
385×1
405×1
Cable
3 rounds of:
15 Chest to Bar Pull-ups
30 Deadlifts @ 135/95
45 Sit-ups
11:04 Rx
Squat
135×1
205×1
275×1
325×1
355×1
385×1
405×1