180409

Squat
135×6, 205×6
235×6, 255×4, 275×2
255×6, 275×4, 295×2
275×6, 295×4, 315×2

Bench
135×5, 165×5, 195×5, 225×5
245×3
265x2x4

Hex bar deadlift
240×5, 330×5
7×5 @ 420