PH3 | Week 8 | Day 55 Rep Test
Hex Bar Deadlift: 450 AMRAP-5
Squat:
| 190223 | Saturday | BS: Daily minimum | 155 | 5 | 775 |
| 190223 | Saturday | BS: Daily minimum | 205 | 5 | 1025 |
| 190223 | Saturday | BS: Daily minimum | 255 | 5 | 1275 |
| 190223 | Saturday | BS: Daily minimum | 305 | 5 | 1525 |
| 190223 | Saturday | BS: Daily minimum | 335 | 2 | 670 |
| 190223 | Saturday | BS: Daily minimum | 365 | 1 | 365 |
| 190223 | Saturday | BS: Daily minimum | 335 | 1 | 335 |
| 190223 | Saturday | BS: Daily minimum | 335 | 1 | 335 |
| 190223 | Saturday | BS: Daily minimum | 335 | 1 | 335 |
| 190223 | Saturday | BS: Daily minimum | 335 | 1 | 335 |
| 190223 | Saturday | BS: Daily minimum | 305 | 3 | 915 |
| 190223 | Saturday | BS: Daily minimum | 305 | 3 | 915 |
| 190223 | Saturday | BS: Daily minimum | 305 | 3 | 915 |
| 190223 | Saturday | BS: Daily minimum | 285 | 5 | 1425 |