PH3 | Week 8 | Day 52
Hex bar Deadlift: 375: 3×4
Squat:
| 190221 | Thursday | BS: Daily minimum | 155 | 10 | 1550 |
| 190221 | Thursday | BS: Daily minimum | 205 | 10 | 2050 |
| 190221 | Thursday | BS: Daily minimum | 255 | 5 | 1275 |
| 190221 | Thursday | BS: Daily minimum | 305 | 5 | 1525 |
| 190221 | Thursday | BS: Daily minimum | 335 | 1 | 335 |