190213 – Wednesday Post author By Bob Kaplan Post date February 13, 2019 No Comments on 190213 – Wednesday PH3 | Week 7 | Day 45 Bench: 250: 5×6 Squat: 155, 205, 255, 305, 335, 365 ← 190212 – Tuesday → 190214 – Thursday Leave a ReplyCancel reply