190208 – Friday Post author By Bob Kaplan Post date February 10, 2019 No Comments on 190208 – Friday PH3 | Week 6 | Day 40 Bench: 270: 5×4 | AMRAP-4 Squat: 155, 205, 255, 305, 325, 345 ← 190207 – Thursday → 190211 – Monday Leave a ReplyCancel reply