190207 – Thursday Post author By Bob Kaplan Post date February 7, 2019 No Comments on 190207 – Thursday PH3 | Week 6 | Day 38 Hex bar Deadlift: 440: 4×3 | AMRAP-5 Squat: 155, 205, 255, 305, 325, 345 ← 190206 – Wednesday → 190208 – Friday Leave a ReplyCancel reply