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PH3 | Week 3 | Day 19

Bench: 290: 4×5 | AMRAP-6

Squat
135
185
235
285
315
345
365
395

Hex Bar Deadlift
240×3
330×3
420×3
450×1
470×1
500×1
515×1
440: 3×4 | AMRAP-7