181005 Post author By Bob Kaplan Post date October 5, 2018 No Comments on 181005 PH3 | Week 11 | Day 75 Bench: 290: 5×2 | AMRAP-5 Hex Bar Deadlift: 460: 4×2 | AMRAP-4 ← 181004 → 181006 Leave a ReplyCancel reply