180916 Post author By Bob Kaplan Post date September 16, 2018 No Comments on 180916 PH3 | Week 8 | Day 55 (Rep Test) Squat: 360 | AMRAP-7 Bench: 270 | AMRAP-8 Hex Bar Deadlift: 450 | AMRAP-8 ← 180914 → 180918 Leave a Reply Cancel reply