| Stats |
| Duration: 1:00:17 |
TSS: 85 |
FTP: 191 |
IF: 0.93 |
Calories: 550 |
| Power Device |
Wahoo KICKR 75AF |
| Max Power: 851 |
Avg Power: 152 |
Normalized Power: 177 |
| Heart Rate Monitor |
Polar H7 EB55BD1A |
| Max Heart Rate: 168 |
Avg Heart Rate: 146 |
| Cadence Device |
Wahoo CADENCE 1324 |
| Max Cadence: 124 |
Avg Cadence: 83 |
| Power Bests: |
|
|
| 0:00:05 |
822w |
starting at 0:18:29 |
| 0:00:10 |
748w |
starting at 0:18:26 |
| 0:00:30 |
416w |
starting at 0:18:07 |
| 0:01:00 |
306w |
starting at 0:56:33 |
| 0:02:00 |
237w |
starting at 0:24:30 |
| 0:05:00 |
223w |
starting at 0:21:32 |
| 0:08:00 |
196w |
starting at 0:18:18 |
| 0:10:00 |
191w |
starting at 0:16:36 |
| 0:20:00 |
176w |
starting at 0:31:10 |
| 0:30:00 |
166w |
starting at 0:21:05 |
| Heart Rate Bests: |
|
|
| 0:00:05 |
175 BPM |
starting at 0:26:27 |
| 0:00:10 |
175 BPM |
starting at 0:50:01 |
| 0:00:30 |
171 BPM |
starting at 0:50:13 |
| 0:01:00 |
168 BPM |
starting at 0:49:25 |
| 0:02:00 |
167 BPM |
starting at 0:48:42 |
| 0:05:00 |
166 BPM |
starting at 0:45:32 |
| 0:08:00 |
165 BPM |
starting at 0:43:03 |
| 0:10:00 |
164 BPM |
starting at 0:40:34 |
| 0:20:00 |
161 BPM |
starting at 0:31:42 |
| 0:30:00 |
156 BPM |
starting at 0:21:17 |
|
|