“Heartbreak Kid”
3 Rounds:
10 Front Squats (185/135)
20 Chest to Bar Pull-Ups
50 Double Unders
9:59 Rx
Squat
135×1
225×1
275×1
325×1
375×1
405×1
“Heartbreak Kid”
3 Rounds:
10 Front Squats (185/135)
20 Chest to Bar Pull-Ups
50 Double Unders
9:59 Rx
Squat
135×1
225×1
275×1
325×1
375×1
405×1