Squat
135×1
225×1
315×1
365×1
395×1
395×1
395×1
395×1
Front Squat*
205×8
225×7
235×6
255×5
295×1
305×1
315×1
325×1
* FS: On the 0:00 – 8 Reps @ 64% 320 1RM
FS: On the 2:30 – 7 Reps @ 70%
FS: On the 5:00 – 6 Reps @ 74%
FS: On the 7:30 – 5 Reps @ 78%
FS: On the 10:00 – 1 Rep @ 90% (~ 92%)
FS: On the 12:30 – 1 Rep @ 90% (~ 95%)
FS: On the 15:00 – 1 Rep @ 90% (~ 98%)
FS: On the 17:30 – 1 Rep @ 90% (~ 102%)