Squat
135×1
225×1
315×1
365×1
395×1
“Schlitz”
4 Rounds For Time:
400 Meter Run
4 Ring Muscle-ups
40 Double Unders
13:39 Rx
Squat
135×1
225×1
315×1
365×1
395×1
“Schlitz”
4 Rounds For Time:
400 Meter Run
4 Ring Muscle-ups
40 Double Unders
13:39 Rx