180502

Captain Murdock
AMRAP 5
100 Double Under Buy-In
12 Power Cleans (115/80#)
12 Barbell Facing Burpees

Rest 5:00

AMRAP 5
100 Double Under Buy-In
8 Power Cleans (135/95#)
8 Barbell Facing Burpees

Rest 5:00

AMRAP 5
100 Double Under Buy-In
4 Power Cleans (155/105#)
4 Barbell Facing Burpees

2+15 Rx
3+8 Rx
4+6 Rx

 

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