Squat
135×5, 185×5, 235×5
265×3, 295×3, 315×3
335×1, 355×1
10-9-8-7-6-5-4-3-2-1
Bench Press (135)
Strict Pull-Ups
6:08 Rx
Squat
135×5, 185×5, 235×5
265×3, 295×3, 315×3
335×1, 355×1
10-9-8-7-6-5-4-3-2-1
Bench Press (135)
Strict Pull-Ups
6:08 Rx