180404

4.4.18 | TILT

Gravity Falls
AMRAP 12:
6 Strict Handstand Push-ups
9 Deadlifts (225/155)
30 Double Unders

7+15 Rx

Hex bar deadlift – build to a heavy 1-2
240×5
270×5
310×5
340×5
380×5
410×5
450×5
470×2

OH Press – build to a heavy 1-3
95×5
105×5
115×5
125×5
135×5
145×5
155×5
165×2

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