3.29.18 | TILT
Time Machine
4 rounds of:
3 min Row
2 min Bike
1 min Double Unders
Rest 2 min
1: 46-40-60
2: 46-35-78
3: 43-40-69
4: 45-30-72 Rx
Bench 5×5
240
Dips 5×5
260
3.29.18 | TILT
Time Machine
4 rounds of:
3 min Row
2 min Bike
1 min Double Unders
Rest 2 min
1: 46-40-60
2: 46-35-78
3: 43-40-69
4: 45-30-72 Rx
Bench 5×5
240
Dips 5×5
260