3.27.18 | TILT
Christine
3 rounds of:
500m Row
12 Bodyweight Deadlifts
21 Box Jumps @ 20″
10:23 Rx (185#)
Lat Pulldown 5×5
205
Weighted Pull-Ups 5×5
255
Hex Bar Deadlift 5×5
350
3.27.18 | TILT
Christine
3 rounds of:
500m Row
12 Bodyweight Deadlifts
21 Box Jumps @ 20″
10:23 Rx (185#)
Lat Pulldown 5×5
205
Weighted Pull-Ups 5×5
255
Hex Bar Deadlift 5×5
350