3.15.18 | TILT
Double Dragon
Teams of 2
50-40-30-20-10
Calorie Row
Box Jump Over (24/20″)
Kettlebell Swing (53/35#)
13:23 (modified for 1: 25-20-15-10-5)
Featured image: By Nevit (Own work), via Wikimedia Commons CC BY-SA 3.0
3.15.18 | TILT
Double Dragon
Teams of 2
50-40-30-20-10
Calorie Row
Box Jump Over (24/20″)
Kettlebell Swing (53/35#)
13:23 (modified for 1: 25-20-15-10-5)