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180314

3.14.18 | TILT

Humble Pi
Every Minute on the Minute x 16 (4 Rounds):
1st: 15/12 Calorie Bike
2nd: 7 Deadlifts (225/155) + 7 Handstand Push-ups
3rd: 15/12 Calorie Bike
4th: 10 Chest to Bar Pull-Ups

Completed Rx

Squat 5×5
265

Chin-Ups 5×5
245 (185+60)

Lat Pulldown 5×5
190

 

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