2.27.18 | TILT
The Ghost
6 rounds of:
1 min Row for Calories
1 min Burpees
1 min Double Unders
1 min Rest
Row: 18/15/15/15/15/15
Burpees: 15/15/15/15/15/15
Double Unders: 100/100/66/59/64/61
Total: 633 Rx
2.27.18 | TILT
The Ghost
6 rounds of:
1 min Row for Calories
1 min Burpees
1 min Double Unders
1 min Rest
Row: 18/15/15/15/15/15
Burpees: 15/15/15/15/15/15
Double Unders: 100/100/66/59/64/61
Total: 633 Rx